Attachment is the term we use to describe the emotional connections we make with certain, influential people in our lives that last over significant periods […]
Guilt and Shame are both negative emotions, that come in response to our actions and behaviors. They are typically driven by our beliefs and expectations. […]
We all get pulled out of shape, experience disruptions and disturbances from our normal routine and face setbacks/challenges from time to time. When we are […]
Imprints or embedded memories make up our belief system, which affects the way we see ourselves, others and the world. When something impactful happens to […]